Cheonggukjang Stew
Cook modeDeeply fermented soybean stew with tofu, vegetables and a bold aroma.
History & culture
Cheonggukjang, a short extra-fermented soybean paste, sits within Korea's long jang tradition, though exact origins are debated. Rural households prized its deep aroma for jjigae, especially where soy preservation mattered through winter. Regional names and styles may differ, yet the dish is tied to home tables more than court cuisine. In modern Korea it remains a polarizing comfort food in some provinces.
KCook
Ingredients & steps
Ingredients
- 2 clovesGarlic
- 0.5 mediumOnion
- 200 gFirm tofu
Substituteextra-firm tofu
- 1 smallZucchini
- 1 mediumPotato
- 4 cupsWater
- 1 tbspAnchovy-kelp broth (or dashi)
Substituteinstant dashi + water
- 2 stalksGreen onion
Substitutescallion or spring onion
Seasonings
- 1 tspKorean chili flakes (gochugaru)
Substitutecoarse red pepper flakes (adjust heat)
- 0.5 tspSalt
- 2 tbspcheonggukjang
Steps
- 1High heat8 min
Bring water and anchovy base to a boil; add potato, zucchini and onion and simmer until nearly tender.
- Water
- Anchovy-kelp broth (or dashi)
- Potato
- Zucchini
- Onion
- 2Medium heat2 min
Dissolve cheonggukjang in a ladle of broth and stir it in; simmer gently 2–3 minutes so the aroma stays fresh.
- cheonggukjang
- 3Low heat5 min
Add tofu cubes, simmer 5 minutes, and garnish with green onion and gochugaru.
- Firm tofu
- Green onion
- Korean chili flakes (gochugaru)
Storage & reheating
Refrigerate up to 2 days; reheat gently without boiling to preserve aroma.
Troubleshooting
⚠️ Stew smells too strong
→ Add fresh green onion at the end and serve with rice to balance.
⚠️ Paste clumps in the pot
→ Always dissolve cheonggukjang in broth off heat before adding.